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How Sports Massage Therapy Can Help You Feel and Move Better

Sports and clinical massage therapy isn’t just for athletes—it’s for anyone who wants to move with ease, recover faster, and prevent nagging aches from turning into bigger problems. Relieve Pain & Tension Backache & headaches Repetitive strain injuries Muscle spasms & stiffness Stress & built-up tension Prevent Injuries & Discomfort …

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Booking an Apointment

Treatment cost per hour is 80€ Initial treatments usually take longer than 1 hour. This allows for a comprehensive and detailed injury history and for an assessment to take place, including a recommended course of action. Discounts are available for block bookings of pre-paid course of 5 or more sessions …

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Is Sports Massage For You?

Clinical and Sports Massage can help a variety of conditions such as backache, headache, stress and tension. This type of massage therapy is used by all sorts of people, from active sports person or professional athlete through to office workers, housewives and any other occupation you care to think of. …

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What Is Clinical Sports Massage?

We all have muscles but only a few of us know that our muscles are surrounded in a thin membrane of strong connective tissues called FASCIA. Fascia is normally moist and allows them to glide over each other as the muscles contract and release. After a period of time, through …

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Sports Massage

Experienced International Sports Massage Therapist and Lecturer, Grant Foster, is now available for Sports Massage Therapy treatments in the comfort of your own home, throughout the Costa del Sol. In all types of massage, the therapist has specific aims in mind, and in sport we focus on the individual needs …

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