Thursday , 21 September 2017
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What does Sports Massage Therapy help?

Clinical and Sports Massage Therapy helps inthe following ways:

Relieve

  • Backache
  • Headaches
  • Repetitive strain injury
  • Muscle spasm
  • Stiff joints
  • Stress and tension

Prevent

  • Injuries
  • Muscle soreness
  • Poor posture

Enhance

  • Sport and exercise recovery
  • Mobility
  • Flexibility
  • Exercise performance
  • Soft tissue rehabilitation

 

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